The Marshmallow Test
By:Walter Mischel
Published on 2014-09-23 by Little, Brown Spark
Renowned psychologist Walter Mischel, designer of the famous Marshmallow Test, explains what self-control is and how to master it. A child is presented with a marshmallow and given a choice: Eat this one now, or wait and enjoy two later. What will she do? And what are the implications for her behavior later in life? The world's leading expert on self-control, Walter Mischel has proven that the ability to delay gratification is critical for a successful life, predicting higher SAT scores, better social and cognitive functioning, a healthier lifestyle and a greater sense of self-worth. But is willpower prewired, or can it be taught? In The Marshmallow Test, Mischel explains how self-control can be mastered and applied to challenges in everyday life--from weight control to quitting smoking, overcoming heartbreak, making major decisions, and planning for retirement. With profound implications for the choices we make in parenting, education, public policy and self-care, The Marshmallow Test will change the way you think about who we are and what we can be.
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Book ID of The Marshmallow Test's Books is yNYNAwAAQBAJ, Book which was written byWalter Mischelhave ETAG "AD7iAntzP5Y"
Book which was published by Little, Brown Spark since 2014-09-23 have ISBNs, ISBN 13 Code is 9780316230858 and ISBN 10 Code is 0316230855
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Book which have "336 Pages" is Printed at BOOK under CategoryPsychology
This Book was rated by 1 Raters and have average rate at "5.0"
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